Feeling good is being healthy. Here are 10 signs that indicate if you are healthy:
• Right weight for height
• Clear smooth skin
• Proper posture
• Glossy hair
• Bright eyes
• Mental alertness
• Resistance to illnesses
• Good teeth
• Not easily fatigued
• Enough energy to last through the day
Reprinted from Nestlé Philippines Family Balita, November 15, 2005)
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